Popular Diets Ecourse

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The Weight Watchers’ diet is something almost everyone who has ever dieted has tried. Their main claim to fame is their point system. They give higher points to things that have fewer nutrients, more fat, and more protein than they do to food like fruit and veggies. In fact, most fruit and veggies have zero...

The Weight Watchers’ diet is something almost everyone who has ever dieted has tried. Their main claim to fame is their point system. They give higher points to things that have fewer nutrients, more fat, and more protein than they do to food like fruit and veggies. In fact, most fruit and veggies have zero points per serving.

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