Lets face it dieting down for a show or just getting all bodyfat off you can be brutal and I wanted to show you guys how Im doing this with people. As carbs get real low its so hard to train nevermind trying to beat the logbook (impossible) during this time and I make provisions for that to keep the most muscle mass on someone.
This kind of goes in stages determined by the individual and not me. The individual himself/herself switches over when he feels its neccessary.
Within this package you will find the following modules: