Product Description

A Guide to Natural Sleep Remedies. Many of us experience the occasional night of sleeplessness without any consequences. It is when the occasional night here and there becomes a pattern of several nights in arow that you are faced with a sleeping problem. Repeated loss of sleep affects all areas of your life: The physical, the mental, and theemotional. Sleep deprivation can affect your overall daily performance and may even havean effecton your personality.