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Product Description

This is a video package Of High Quality Videos On Exercising and Body Building. Within this video series you will find a total 9 videos inside. Within in this seresi you will find the following titles... Beginning high intensity training, Foundations of HIT, Debunking myths of lifting, Science of body building, The most important thing in training, HIT recovery, HIT workout day one, HIT workout day two and HIT diet.