Product Description

Looking to overcome self-sabotaging behaviors? This Guide Reveals How To Stop Self-Defeating Behaviors In 5 Steps. Feeling Fear? Self-conscious? Feeling Socially Awkward? Have Bad Habits? This Guide Is For You. Discover in 5 steps how to stop self-defeating behaviors. How to identify your self-defeating behavior. 3 case studies of people who have a self-defeating behavior. Understanding the origin of your self-defeating behavior and much, much more.