Product Description

If you have ever found yourself holding back on something you really wanted to do, you are familiar with self-limitation we all have some self-limiting beliefs. Limitations can serve us in some ways, like reminding us that we don't have the ability to fly off a roof and land safely on our feet; and they can confine us in other ways, by creating doubt and fear about our ability to create more fulfilling circumstances. Luckily, most of our self-limitations are easily identified as helpful or harmful; we need only spend some time examining them and decide which we want to keep and which we want to discard.