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We live in a 24 hour, seven day a week world. Technology has speeded up processes, but as a result, we put so much pressure on ourselves to fit more and more things into our busy lives. It is no wonder people can find themselves at times overwhelmed with the sheer volume of things to...

We live in a 24 hour, seven day a week world. Technology has speeded up processes, but as a result, we put so much pressure on ourselves to fit more and more things into our busy lives. It is no wonder people can find themselves at times overwhelmed with the sheer volume of things to fit in and achieve each day.

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