There I stood, staring frustrated in front of my bathroom mirror, once again trying to flex my scrawny toothpick of an arm in hopes of seeing SOME signs of progress for all of my hard work at the gym. My hopes dashed once again, I left the house for my monthly trek to the local grocery store and bought the bodybuilding magazine that had the largest “mutant” pro bodybuilder I could find on the front cover.
Running home into my bedroom as excited as a 13-year-old boy who just found his mom’s Victoria’s Secret catalog in the mailbox, I thumbed through it, desperately searching for something (hell ANYTHING!) that would give me some clue as to what I was doing wrong with my weight training.
I breezed past every single article giving me the same old advice…“eat this much protein”…“do this bench press for this many reps”…yeah, yeah, yeah…blah, blah, blah…bought that supplement…didn’t work…bought that one… didn’t work…didn’t buy that one…” You get the picture.
Within this package you will find the following modules: