If you want to lower your cholesterol, reduce risks for cancer, improve your vision, skin health, and boost immunity then juice carrots! Loaded with beta-carotene, vitamins A, C, K, and B8, along with folate, potassium, iron, copper, and manganese, carrots are your go-to veggie.
Juicing cabbage is a GREAT idea, because it gives you vitamin E, sulfur to purify the blood, and it has antibacterial, antioxidant, and anti-inflammatory properties. Cabbage blends great with berries and apples for a power juice your body will love!
Cucumbers are high in water and yield lots of fresh juice! They also contain an anti-inflammatory flavonol that plays a role in brain health along with polyphenols called lignans that may reduce risks for cancer. Numerous antioxidants in cucumbers, including vitamin C and beta-carotene fight free radicals. Get your daily dose of cucumber juice to refresh, energize, and boost your health!