Best Fruits And Vegetables For A Power Juice

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If you want to lower your cholesterol, reduce risks for cancer, improve your vision, skin health, and boost immunity then juice carrots! Loaded with beta-carotene, vitamins A, C, K, and B8, along with folate, potassium, iron, copper, and manganese, carrots are your go-to veggie. Juicing cabbage is a GREAT idea, because it gives you vitamin...

If you want to lower your cholesterol, reduce risks for cancer, improve your vision, skin health, and boost immunity then juice carrots! Loaded with beta-carotene, vitamins A, C, K, and B8, along with folate, potassium, iron, copper, and manganese, carrots are your go-to veggie.

Juicing cabbage is a GREAT idea, because it gives you vitamin E, sulfur to purify the blood, and it has antibacterial, antioxidant, and anti-inflammatory properties. Cabbage blends great with berries and apples for a power juice your body will love!

Cucumbers are high in water and yield lots of fresh juice! They also contain an anti-inflammatory flavonol that plays a role in brain health along with polyphenols called lignans that may reduce risks for cancer. Numerous antioxidants in cucumbers, including vitamin C and beta-carotene fight free radicals. Get your daily dose of cucumber juice to refresh, energize, and boost your health!

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